Treadmill Fitness Walking is an effective way to burn extra calories and achieve a healthy lifestyle. Walking on the Exerpeutic TF100 is one of the easiest and most effective ways to achieve a regime of regular exercise. Unlike outdoor walking, treadmill fitness walking has the benefits of shock absorption and the convenience of exercising in your own home in front of a TV or listening to your favorite music. Fitness walking can you lose body fat, tone muscles and is a great way to stay in shape. Studies show that a 2 mile walk everyday achieves the same results as an intense exercise of any technique. The Exerpeutic TF100 speed adjustments allow the user to walk at almost any pace up to a very rigorous fitness walk. So enjoy the Exerpeutic TF100 and walk your way to fitness!
The extra-supported heavy duty frame is high weight capacity capable with wide side rails for a food platform.
•Product set-up dimensions: 47” L x 29” W x 51” H •Product Weight: 110 lbs •Assembly: The Exerpeutic TF100 is virtually assembled out of the box. Attach the computer and you are ready to go!•Warranty: 5 year motor warranty, 1 year frame, 90 days parts and labor
This treadmill has been tested to take 350 lbs of user weight.
LCD Display window features elapsed time, distance walked, calories burned and speed.
•Speed Range: Speed adjusts in increments of 1/10 mph up to a maximum of 4mph. At 4mph the user can achieve a very rigorous fitness walking workout without needing to run. •Treadmill Belt Size: 16” W x 36” L
Speed control buttons are on the right handle bar and mod/on and off buttons are on the left handle bar
Motor Rating:1.5 Horse Power High Torque Motor. High Torque means that any resistance applied to the belt increases the motor’s power.
The Exerpeutic TF100 folds up easily and can be moved to different locations via transportation wheels
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.